How To Get Pregnant Quickly?

Life can be so ironic sometimes, you may spend many years trying to avoid getting pregnant but when the time comes you want to get pregnant, it has already become difficult to conceive. So follow these are tips on how you can get pregnant quickly:

See your healthcare provider

If you want to achieve a successful pregnancy, you need to ensure that your body is healthy and prepared for it. See your doctor or midwife to find out if your body is in the best shape to conceive.

Plan for a healthy pregnancy

Taking folic acid at least one month before conceiving can dramatically reduce the risk of certain birth defects. Also, unhealthy habits like drinking, smoking and using drugs should be kicked out. It is important as well to get into a healthy weight and limit caffeine intake to about less than 300 milligrams a day.

Find out when you ovulate

The key to getting pregnant quickly is to find out when you’ll ovulate or release an egg from your ovary. If you can tell when you will ovulate, you and your partner can schedule your sexual intercourse during that time to increase the chances of getting pregnant.

Have sex at the right time

The moment you know your time frame for ovulation, plan your sexual intercourse during your most fertile window which is two to three days before ovulation through the day you evaluate.

Give sperm a boost

Strong, healthy sperm are necessary to increase the chances of fertilizing an egg. Your partner can do the following to improve his fertility:

-Refrain from smoking and using drugs.

-Limit alcohol intake to not more than three a day.

-If overweight, strive to get to a healthy weight.

-Get sufficient key nutrients like zinc, folic acid and vitamin C which helps produce strong and plentiful sperm.

-Refrain from using hot tubs, sauna or take hot baths because heat kills sperm.